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Before you jump to Egg Curry with Paneer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Your beverage ought to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently no less than 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also regular water.
Logic says that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to egg curry with paneer recipe. You can have egg curry with paneer using 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Egg Curry with Paneer:
- Provide Deep frying
- Prepare 5 eggs
- You need 1 paneer (chopped into small cubes 10-15 pieces)
- Use Gravy
- Prepare 2 onion, chopped
- Use 3 tomato, chopped
- Use 200 grams tomato puree
- You need 4 piece birds eye chilli chopped
- Prepare 3 piece spring onion finely chopped
- Prepare 1 handful curry leaves
- Provide Spices
- Provide 1/3 tsp turmeric powder
- Get 1/2 tsp coriander powder
- Get 1/2 tbsp kashmiri red chilli powder
- Use 1/3 tsp black pepper
- Use 1 tbsp garlic-ginger paste
- Use to taste salt
- Take 1 cup water
- Use 4 tbsp vegetable oil
Instructions to make Egg Curry with Paneer:
- Use cold water, add little salt to it and hard boil the eggs. (Takes about 10minutes). Immediately after boiling put the eggs into cold water and de-shell it.
- Heat oil in a frying pan and fry the eggs till they turn golden brown. Fry the same for paneer. Keep aside.
- >Heat 4tbsp of vegetable oil in another pan and saute the onions, chilli, tomatoes, bay leaves, spring onions for 2minutes in low medium heat. ->add the remaining spices saute for few seconds. Add 1cup of water and tomato puree, bring it to boil. Keep stirring it. (Keep the flame in medium heat). -> Add the fried eggs and paneer once the gravy reaches thick consistency. Cook for another 5mintues (keep the flame in low medium heat).
- Garnish with fresh cilantro. Serve hot with rice or roti and enjoy ^^
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