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Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many individuals have lived with this viewpoint for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
Additionally, you will be able to possess a healthier heart by eating apples. More than likely you know that apples contain fiber, and that, as well as some of the various other components of apples can promote heart health. Another one of the benefits apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The particular skin of the apple is where most of the healthy vitamins and minerals can end up being located in an apple. And your best bet is to discover a local farm that grows only organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I really hope I have revealed some information that revealed why apples are so good for you. One thing you should understand is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to cowpea curry recipe. To cook cowpea curry you need 16 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Cowpea Curry:
- You need 250 gms Cowpea
- Take 250 gms Brinjal
- Prepare 1/4 tsp Turmeric powder
- Provide As needed Salt
- Prepare 1/2 cup Tamarind water
- Prepare Ingredients to grind
- Get 3 tbsp Chana dal
- Take 1 tbsp Coriander seeds
- Prepare 4-5 Red chilli
- Prepare 3 tbsp Coconut
- You need Ingredients to temper
- You need 2 tbsp Oil
- Get 1/2 tsp Mustard seeds
- You need 1/4 tsp Asafoetida
- Provide 1/4 tsp Cumin seeds
- You need As required Few Curry leaves
Steps to make Cowpea Curry:
- Soak cowpea for 3 to 4 hours.
- Pressure cook soaked cowpea for 2 whistles.
- Grind the ingredients to a smooth paste.
- Cut brinjal into long pieces.
- Heat kadai and add the ingredients to temper.
- Add brinjal pieces and fry it.
- Pour tamarind water and allow to cook.
- Add the pressure cooked cowpea.
- Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.
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