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Before you jump to Moong ki dal /phikki dal recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Select water, juice or milk as a beverage. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. One portion of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. Usually, however, they’re 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to moong ki dal /phikki dal recipe. You can cook moong ki dal /phikki dal using 14 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Moong ki dal /phikki dal:
- Take 1 cup Moong dal
- Provide 2 tbsp ginger garlic paste
- Provide to taste Salt
- Prepare 1 tsp Haldi powder
- Prepare 2 cups Water
- You need For tempering:
- You need Handful Curry leaves
- Get 1 Onion fried
- You need 2 tbsp Coriander
- Provide 1 tbsp Zeera
- You need 3 Garlic chopped
- You need 4-5 Green chilli chopped
- Take 4-5 Dry red chilli
- Take 3-4 tbsp Oil
Steps to make Moong ki dal /phikki dal:
- Wash the moong dal and take into a Kadai add water, ginger garlic paste, haldi powder and salt to taste. You may add green chilli paste at this time too. But here I have used green chillies chopped in tempering because I don't want it to be too spicy.
- Cook it until it's done. A just the consistency you want. Then temper it, by taking oil put curry leaves, jeera, green chilli chopped, garlic chopped, brown onion and dry chilies. Pour over the dal. You may have it plain rice /roti. It's very simple to cook can be included in daily meals.
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