Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Kerala / Nadan Chicken Roast recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala / Nadan Chicken Roast recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places making the effort to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.
Choose a drive through depending on if it has healthier options available. Arby’s as an example, is void of burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes a lot of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kerala / nadan chicken roast recipe. To make kerala / nadan chicken roast you need 18 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Kerala / Nadan Chicken Roast:
- Provide 500 gm Chicken
- Use For Marination
- Prepare 3 tbsp Curd
- Provide 1 tsp Red Chilli powder
- Provide 1/2 tsp Turmeric
- Provide to taste Salt
- Use For gravy
- Get 4 Onions thinly sliced
- You need 2 Tomatoes chopped
- Provide 2 Green Chillies slit
- Prepare 2 sprig Curry Leaves
- Use 1 tbsp Ginger garlic paste
- Take 2 tsp Coriander powder
- Take 2 tsp Red Chilli powder
- Take 1 tsp Fennel powder
- Use 1 tsp Chicken masala or garam masala
- Use 2 Tbsp Coriander leaves
- You need 4-6 tbsp Coconut oil
Steps to make Kerala / Nadan Chicken Roast:
- Marinate chicken with salt,curd turmeric and red chilli powder. keep it aside for 2 hours
- Heat 2-4 tbsp oil in earthen vessel, add onion, green chilies
- Add little salt and curry leaves
- Saute until onions are completely soft and medium browned
- Add ginger garlic paste and saute until raw aroma goes away
- Add spice powders and mix well
- Add chopped tomatoes and saute until mushy
- Add coriander leaves and marinated chicken. mix well
- Cover and cook, stirring occasionally until cooked.
- Increase the heat, Water should completely evaporate
- Add 2 tbsp oil and further dry roast or leave it slightly moist. Serve hot with Rice, Pathri or Parottas
If you find this Kerala / Nadan Chicken Roast recipe valuable please share it to your close friends or family, thank you and good luck.
