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Before you jump to Masala Brinjal Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.
Pick water, juice or maybe milk as a drink. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. One helping of pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Typically, though, they’re 30 ounces. Choosing a soft drink as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Standard logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to masala brinjal curry recipe. To make masala brinjal curry you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Masala Brinjal Curry:
- Get Brinjals
- Prepare Green chillies
- Provide Onion
- Prepare roasted coriander seeds
- Prepare Curry leaves
- Prepare Chilli powder
- Use turmeric powder
- Get coriander leaves
- Provide Salt
- Prepare garlic pods
- Use roasted peanuts
- Provide Mustard and cumin seeds
Instructions to make Masala Brinjal Curry:
- Roast peanuts, coriander seeds and grind it with soaked tamarind and keep the paste aside.
- Keep the pan on the stove with flame, once the pan heats put oil, once the oil heats, put mustard seeds, cumin seeds, curry leaves, green chilli and garlic.
- Add sliced onion into it, put salt, turmeric, once the onion becomes brown, put sliced brinjal. Close it with lid and keep in medium flame for 4 minutes. Open the lid, put chilli powder, mix the peanut paste and saute for 2- 3 minutes. Turn off the flame, garnish with coriander leaves and serve hot with pulka/chapati.
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