Any-night-of-the-week Baingan ka raita

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Before you jump to Baingan ka raita recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Choose a drive through at a restaurant that’s known for catering to people with better palates. Arby’s for instance, is void of burgers. Alternatively you can select from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried everything.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to baingan ka raita recipe. To cook baingan ka raita you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Baingan ka raita:

1. Take 250 gm baingan
2. You need 1 chopped onion
3. Get 1 chopped tomato
4. Provide 2 chopped green chillies
5. You need Chopped coriander
6. Use leaves Chopped mint
7. Prepare 1 cup chopped green onions
8. Get Oil for tarka
9. Prepare 1 tsp rai dana
10. Get 1 tsp zeera
11. Prepare 5-6 red chilli balls
12. You need 15 Curry leaves
13. Provide to taste Salt
14. You need 1 tsp bhuna zeera powder
15. Use 1/2 kg yogurt

Instructions to make Baingan ka raita:

1. Pehle baingan ko stove per sek lein aur thande pani mi dal kar iski skin utar lein.
2. Ab iska bharta bana lein.
3. Piyaz, tamatar, Hari piyaz, green chilli, dhaniya, pudina Sab ko Bareek Kat lein.
4. Ab 1/2 kg dahi Ko phet lein usmi salt, bhuna zeera, sari sabziyan aur bharta dal kar mix krlen.
5. Ab ek pan me oil dalden, aur usmein zeera, rai dana, gol mirchen, curry patte dal kar iska bhagar raita mein dal den.
6. Baingan ka raita tayar hai.

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