Why You Need To Dry brinjal and potatoes curry

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Before you jump to Dry brinjal and potatoes curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.

Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. This is something which many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

At this stage we are going to explain to you why these minerals and vitamins are key to good health. As I am confident you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers which apples can help defend against is colon cancer and even lung cancer. That fact by itself ought to be enough to make sure individuals are eating at least one apple a day.

I hope I have revealed some information that defined why apples are so good. One thing you should understand is that we only discussed a portion of the benefits of eating apples. All the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. It can truly help your health for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to dry brinjal and potatoes curry recipe. To cook dry brinjal and potatoes curry you only need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Dry brinjal and potatoes curry:

1. Get 200 gms eggplants
2. Provide 1medium size potato
3. You need 1 onion small
4. Provide 5-6 garlic cloves
5. Prepare 1 inch ginger
6. Provide 2 green chillies
7. Provide 11/2 tbsp grated fresh or frozen coconut
8. You need 11/2 tsp Sesame seeds
9. Provide 1 tbsp oil
10. Get 1/4 tsp garam masala
11. Use as needed Jaggery (optional)
12. You need to taste Salt
13. Use 1 tbsp Coriander leaves
14. Prepare 1-1 tsp cumin and coriander powder
15. You need 1 pinch Asafoetida
16. Provide 1/4 tsp Mustard seeds and cumin seeds

Steps to make Dry brinjal and potatoes curry:

1. Cut brinjal in small sized pieces. Wash potato and cut it in small pieces. (you can peel it also)
2. Roast sesame seeds and make a powder of it.
3. Add grated coconut, ginger,garlic,green chillies and few coriander leaves in mixer jar and grind it. No need to add water. You can add 5-6 curry leaves while grinding.
4. Heat oil in kadhai add mustard seeds and cumin seeds then add Asafoetida in it add chopped onions and stir it. Add grinded masala in it mix it add, salt, and potatoes and brinjal in it, cover it and and cook it
5. Add, sesame powder, garam masala, Jaggery and let it cook.
6. Add chopped coriander leaves and serve it with chapati.

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