Teach Your Children To Mince and Rice

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Before you jump to Mince and Rice recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how to eat healthfully when you visit the drive through.

Focus on the sides. It was not that long ago that all you could get at a fast food diner was French Fries. Now most of the fast food menus have been widened considerably. Now plenty of them offer you salads. You could also choose Chili. You can also get a baked potato. You can choose fruit. There are lots of healthful options that do not include things like putting something deep fried into your body. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep the calorie count low and lower your fat intake.

Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to mince and rice recipe. To cook mince and rice you need 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Mince and Rice:

1. Get 1 kg beef mince
2. Prepare 1 potato, chopped and peeled
3. Get 1 Carrot, chopped and peeled
4. Take 1 onion, chopped
5. Take 1 Green pepper, chopped
6. Get 1 tsp of each crushed garlic and ginger
7. Get 1 tsp steak n chop spice
8. Take 1 tsp BBQ spice
9. Prepare 1 tsp Rajah curry spice
10. Get 1 cube beef stock
11. Get to fry Cooking oil
12. Use 1 packet Any Knorr soup thickener

Steps to make Mince and Rice:

1. Peel your veggies and boil them for few minutes
2. Chop your onion and pepper and also add that teaspoon of garlic and ginger fry them. While frying add your beef stock and spices.
3. Let them fry and add your beef mince and stir, and cover your pot to cook.
4. Drain water from the potato and carrot pot and put it aside
5. Check your mince and stir and open the pot to finish cooking without lid.
6. Then add your veggies and stir once is cooked
7. Prepare your soup of any flavour to thicken the mince.

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