How to Make Ultimate Kumror Chakka Vegan pumpkin curry with black chickpeas

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Before you jump to Kumror Chakka Vegan pumpkin curry with black chickpeas recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthfully when you reach the drive through.

Aim at the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food selections have been widened considerably. Now you may get a variety of salads. You can get chili. You may purchase a baked potato. You can make fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When deciding on your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.

Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Every now and then, permitting someone else cook dinner is just what you require. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to kumror chakka vegan pumpkin curry with black chickpeas recipe. You can have kumror chakka vegan pumpkin curry with black chickpeas using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Kumror Chakka Vegan pumpkin curry with black chickpeas:

1. Use 500 gm pumpkin peeled and cubed
2. Use 2 potatoes peeled and cubed
3. Use 1 cup kala chana/ whole Bengal gram
4. Get 1 teaspoon ginger paste
5. Provide 1 teaspoon panch foron
6. You need 1 teaspoon red chilli powder(optional)
7. Prepare 2 bay leaves
8. You need 2 whole red chilies
9. You need 2 green chilies
10. Get 1 teaspoon turmeric powder
11. Provide to taste Salt
12. Use 2 teaspoon sugar
13. You need 1 tablespoon ghee
14. Take 1 1/2 tablespoon mustard oil/cooking oil

Instructions to make Kumror Chakka Vegan pumpkin curry with black chickpeas:

1. This is how you should chop the potatoes and pumpkins
2. Soak the kala chana for 4-6 hours. Pressure cook the kala chana with 1 teaspoon of salt. I prefer to not discard the water as it contains lot of iron. Now, keep the kala chana aside.
3. In a kadai, add oil. Once the oil is hot temper it with panch foron, bay leaves and whole red chilies.
4. Now, add the potatoes and saute them. Then add the pumpkin, turmeric powder, green chilies, red chilli powder and ginger paste and saute everything together. Add water and cook the vegetable covered.
5. Add the boiled kala chana, sugar just before the veggies are completely cooked. Add ghee and mix properly and turn off the flame.

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