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Before you jump to Doi rui(rohu curd curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food places are trying to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Milk, juice and also water would be the best selections for beverages. When you sip a big soft drink you are adding a lot of empty calories to your day. A sole portion of soda is normally thought to be eight ounces. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is most often at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice or perhaps standard water.
Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to doi rui(rohu curd curry) recipe. To make doi rui(rohu curd curry) you need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Doi rui(rohu curd curry):
- Use 3 pieces rohu fish(marinated with salt and turmeric powder)
- Prepare 2 tbsp curd
- You need 1.5 tsp jeera powder
- Take 1 tsp whole jeera
- Take 1 tsp ginger paste
- Take 1 tsp turmeric powder
- Prepare 1 bay leaf
- Use 1 dry red chilli whole
- Prepare 2-3 green chillies
- Prepare 2-3 pieces whole garam masalas
- Get To taste salt and sugar
- Take As needed oil for frying
- Get As needed water for curry
Steps to make Doi rui(rohu curd curry):
- At first fry the marinated fish heating oil in a pan
- Now add bay leaf red chilli,garam masalas and jeera in the remaining oil of the pan.
- Mix the powdered masalas in a little bit of water and add into the oil.
- Fry the masalas till it starts to leave oil
- Beat the curd well with salt and sugar and mix it well with the fried masala
- Add water into the pan and bring it to boil adding green chillies
- Now add the fried fish in the curry and keep it in low flame till it becomes tender
- The curry is ready to be served with steaming rice
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