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Before you jump to Sunday Lunch recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent advice. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you just want to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy and balanced when you visit the drive through.
Milk, juice and water will be the best options for beverages. Choosing a big softdrink as your beverage gives hundreds of unhealthy calories to your meal. One helping of soda is eight ounces. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also regular water.
Fundamental sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sunday lunch recipe. You can have sunday lunch using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Sunday Lunch:
- Take 500 g beef mince meat
- Take 1 cup frozen mixed vegetables
- Prepare 1 onion
- Provide 1 tsp minced garlic and ginger
- Provide 1/2 cube beef stock
- Take 1/3 cup tomato sauce
- You need 1 tsp BBQ spice
- Take 1 tsp steak and chop spice
- Prepare 1 tsp Rajah mild & curry powder
- You need 1 tsp paprika
- Prepare 2 tbs brown onion powdered soup
- Provide 1 tbs minestrone powdered soup
- Use 1 tbs olive oil
Steps to make Sunday Lunch:
- Prepare a pan and pour olive oil. Chop the onion.
- Pour onion in the pan and start to fry with garlic and ginger.
- Chop the half beef stock into small fine pieces, add it to the pan followed by the mince meat.
- Put the mixed veggies into the microwave for 4 min.
- Once the mince is cooked, pour the tomato sauce followed by the mixed veggies.
- Prepare a cup and mix the brown onion soup together with the minestrone soup.
- Pour the soup in the cook and allow to thicken.
- I complimented the mince stew with half sliced butternut, green salad, carrots and added a potato to each plate.
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