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Before you jump to The bitter curry (tetor jhol) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. Now and then, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Aim toward the side dishes. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now just about all of the famous fast food places have widened their menus. There are lots of salads around these days. You could also choose Chili. You could possibly get baked potatoes. You can get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This can help you keep your calorie count low and lower your fat intake.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to the bitter curry (tetor jhol) recipe. To cook the bitter curry (tetor jhol) you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make The bitter curry (tetor jhol):
- Take 1 bunch Indian pennywort (thankuni oats)
- Take 1 bowl vegetables (bitter gourd,raw papaya, brinjal,raw banana)
- Provide 1/2 tea spoon celery seeds
- Get 1 tea spoon oil
- Use As required water
- You need To taste salt
- Get 1/2 tea spoon turmeric powder
Steps to make The bitter curry (tetor jhol):
- At first wash the leaves and veges
- Heat a pan and add the celery seeds.
- Add the veges and leaves
- Add salt and turmeric powder and fry
- Add water and cover it.
- Switch off the heat as the veges get tender
- Serve it with rice
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