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Before you jump to Potato, cauliflower and pea curry - vegan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find healthy food at the drive through.
Choose your drive through based on whether or not it has more healthy options available. Arby’s by way of example, doesn’t offer burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to potato, cauliflower and pea curry - vegan recipe. You can have potato, cauliflower and pea curry - vegan using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Potato, cauliflower and pea curry - vegan:
- You need 2 tbsp olive oil
- Take 1 tsp cumin seeds
- Provide 1 cup potatoes, peeled and cut into small chunks
- Prepare 1 cup cauliflower, cut into small florets
- Prepare 1 small onion, peeled and chopped
- Provide 2 garlic cloves, peeled and crushed
- Prepare 2 cm chunk ginger, peeled and grated
- Get 1 tsp ground coriander
- Use sprinkle of chilli flakes
- Prepare 1 tsp ground turmeric
- Take 1 cup water
- Prepare 1/3 cup peas, frozen or fresh
- Prepare 1/2 tsp garam masala
- Get Juice of 1/2 lime
- Provide Handful coriander leaves, chopped
Instructions to make Potato, cauliflower and pea curry - vegan:
- Heat the oil on a medium heat. Add the cumin seeds. When they start to pop, add the potatoes and sauté until golden.
- Take the potato out and set to one side. Repeat the process with the cauliflower. Then scoop the cauliflower out and set to one side. Add more oil of you need.
- Turn down the heat. Add the onion and cook until soft.
- Add the garlic and ginger. Cook for a couple of mins.
- Add the ground coriander, chilli and turmeric and cook for a few mins.
- Add the potatoes and then the cauliflower back into the pan. Add the water and cover. Cook for about 15 mins til the veg are starting to become tender. Keep an eye on it - stir every once in a while and add more water if it starts to stick.
- Stir in the peas and garam masala. Add more water if it’s drying out. Cook for another 5 - 10 couple of mins more til the peas are tender.
- Then add the lime juice and chopped coriander and stir through. Enjoy 😋
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