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Before you jump to Soya aloo curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to eat healthy and balanced when you reach the drive through.
Pick water, juice or maybe milk as a beverage. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. Usually a single portion of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually no less than 30 ounces. Choosing a soda as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier selections.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to soya aloo curry recipe. You can cook soya aloo curry using 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Soya aloo curry:
- Get 1 bowl Soybean nuggets
- Provide 2 aloo (potato) chopped
- You need to taste salt and red chilli
- Prepare 1 tsp turmeric
- Use 1 tbsp curry powder
- Take 2 tbsp oil
- Provide 1/2 bowl onion tomato paste
Steps to make Soya aloo curry:
- Soak soybean in warm water for 10 minutes…squeeze it keep aside
- In a pan heat oil,add onion,tomato paste along with spices
- Add water with potato and soybean,cook for 15 minutes on low flame till potato get soft.serve with rice.
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