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Before you jump to chicken stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthfully when you visit the drive through.
Milk, juice as well as water would be the best selections for beverages. When you consume a big soft drink you are adding too much empty calories to your day. A solitary helping of soda is typically thought to be eight ounces. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces huge. Generally, though, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice as well as milk, conversely, are much better choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken stew recipe. You can have chicken stew using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make chicken stew:
- You need 2 dozen tomatoes
- You need 1 dozen red pepper
- You need 3 tbsp salt
- Take 5 grams chicken cube
- Get 1 cup vegetable oil
- Get 4 medium red onions
- Prepare 1 tsp curry
- Provide 1 clove garlic
- Take 1/2 pinch rosemary
Steps to make chicken stew:
- wash chicken parts put into the pot and add onions,salt,cubes,rosemary,thyme and little water to boil
- after 4 minutes remove chicken from the fire and get another pot put on fire and pour a cup of vegetable oil,wen d oil is hot pour the onions,salt,cubes tomatoes and pepper,allow to simmer for 15 minutes while stirring constantly
- when d tomatoes start reducing its water in the pot,its time to pour the chicken and its broth into the stew
- allow to cook in Hugh heat for about 5 minutes,do not forget to taste for balance of ingredients
- ready to eat with boiled white rice,or as a dipping for bread
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