Read This To Change How You Aloo soyabean curry

Hello everybody, welcome to our recipe site, looking for the perfect Aloo soyabean curry recipe? look no further! We provide you only the best Aloo soyabean curry recipe here. We also have wide variety of recipes to try.

Before you jump to Aloo soyabean curry recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.

Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. Well lets take a look at the vitamins and minerals which you can acquire in just one apple. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there also are many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

And now you recognize why men and women tell you that you need to eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can provide. All the benefits would take us too long to include in this write-up, but the information is out there. When you go shopping again, don’t forget to purchase a number of apples, their in the produce isle. These apples can certainly end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to aloo soyabean curry recipe. You can have aloo soyabean curry using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Aloo soyabean curry:

1. Use 2 potatoes cut into pieces
2. You need 1 cup soya bean chunks
3. Prepare 1 cup onions paste
4. You need 2 cups tomato paste
5. Use 2 green chillies, chopped
6. You need 1 tbsp ginger garlic paste
7. Prepare 1 tsp cumin seeds
8. Get 1 tsp turmeric powder
9. Use 1 tsp red chilli powder
10. Get 1 tsp coriander powder
11. Use 1 tsp garam masala
12. Take to taste Salt
13. Get As required Oil for cooking
14. You need as needed Water

Steps to make Aloo soyabean curry:

1. Wash the soya chunks and soak in boiling water for around 10-15minutes after 15 minutes squeeze out all the water from the chunks and keep aside.
2. Heat oil in a pan add cumin seeds add onion paste and ginger-garlic paste and fry till it turns golden brown add all spices and about 2tbsp of water stir fry for a minute and then add tomato paste and cook for 4-5 minutes
3. Add potato cubes,soya chunks mix well cook for 2 minutes add water mix and cover the pan cook till potatoes are done finally add garam masala mix and simmer for 2 minutes switch off the gas.
4. Transfer the serving bowl garnish with chopped corrinder leaves and serve with roti and rice.

If you find this Aloo soyabean curry recipe helpful please share it to your friends or family, thank you and good luck.