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Before you jump to Stew recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
According to another study, apples also can have great results on your brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Not to mention thanks to this ingredient in apples, they are able to essentially reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just discussed some of the benefits of eating an apple a day. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health could significantly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to stew recipe. To cook stew you only need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Stew:
- Provide 13 Tomatoes
- Prepare 7 maggi star
- Provide 2 maggi royco
- Use Garlic
- Provide Ginger
- Take Red chilli powder
- You need Attaro
- Take Chicken
- Take Oil
- Provide 1 small Onion
- Prepare Onga
- Prepare Curry
Steps to make Stew:
- First you will wash your chicken and then blend ur garlic and ginger then rub it to the chicken and then fry it while frying then you’ll cut ur onion and add to it to continue frying.If your chicken started becoming brown then you removed the chicken from the oil and set aside
- Then you’ll blend your 2 attaro and tomatoes and the ginger and then you’ll pour it into the oil which you fry the chicken and add some potassium (kanwa)to take out the tsami and then let to fry for some minutes
- If the oil is in the top like shown on the pic below then add ur maggi cubes,1 chicken flavour Onga,red chilli and curry and then stir it and add your chicken
- Add your chicken to the soup now and let it to cook for some minutes and then bump your stew is ready to serve with White rice or spaghetti
- Then done if uh can see the oil like this
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