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Before you jump to Amm ki launji (mango ki sweet and sour curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.
Milk, juice and water will be the best choices for beverages. When you sip a large soft drink you are putting a lot of empty calories to your day. Usually an individual portion of soda pop should be eight ounces big. That serving could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces huge. It is frequently no less than 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy choices.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. If you ultimately choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to amm ki launji (mango ki sweet and sour curry) recipe. To make amm ki launji (mango ki sweet and sour curry) you need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Amm ki launji (mango ki sweet and sour curry):
- Prepare 500 gm raw mango
- Get 250 g After peeling
- Provide 200 g gud or sugar cane sugar
- Get 1 tsp red chilli powder
- Prepare 1 tsp fennel seeds
- Get 1/2 tsp black salt
- Get 1/2 tsp salt
- Prepare 1/2 tsp cumin powder
- You need 2 tbs oil
- Get 2 red dry chilli
- Take 1/2 tsp kalonji (onion seeds)
Steps to make Amm ki launji (mango ki sweet and sour curry):
- Heat 2 tbs oil in a pan add fenugreek seeds,fennel seeds, kalonji and dry red chilli saute for a minute now add mango pieces and saute for one minute and add 1 cup of water and mix well
- Cook for 2-3 minute or till tender add salt chilli powder and sugar cane sugar and mix well when gravy will be thick add cumin powder and mix well.
- Cool it and keep it in fridge it's life is 15- 20 days. U can enjoy with poori,Parantha etc really it is very tasty and good in summers.
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