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Before you jump to Chicken Dal Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent information. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how you can eat healthy when you hit the drive through.
Milk, juice as well as water are the best choices for beverages. When you drink a large soft drink you are putting a whole bunch of empty calories to your day. A single portion of soda is typically thought to be eight ounces. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. It is usually no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to choose milk, juice or perhaps normal water.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let another person make your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken dal curry recipe. You can cook chicken dal curry using 17 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Dal Curry:
- Take 150 grams Lentils
- You need 2 cm Ginger
- Provide 2 clove Garlic
- You need 1 Onion (large)
- Use 6 leaves Curry leaf (optional)
- Provide 200 grams Chicken tenderloin (optional)
- You need 1 medium Tomato
- Provide 1 tsp Cumin seeds
- Get 1 tsp ☆ Turmeric
- Use 1/4 tsp ☆ Cayenne pepper
- Get 2 tsp Coriander
- Use 1 tbsp Garam masala
- Get 1/2 Lemon
- Provide 1 tbsp Butter
- Take 1 Salt and pepper
- Use 1 tbsp Vegetable oil
- Take 1 Butter
Instructions to make Chicken Dal Curry:
- Wash the lentils and soak in water for 30 minutes. The level of water should be about 3 cm higher than the beans. Add the ☆ ingredients and microwave for 15 minutes.
- Finely chop the garlic, ginger and onion and cut the tomato into large chunks, and the chicken into bite sizes.
- Add cumin seeds to a heated frying pan. When it starts to crackle, add garlic, ginger, curry leaf and stir-fry.
- Add the onion and coriander when the pot becomes fragrant and fry until the onions become translucent.
- Add the chicken and fry until the chicken changes colour.
- Add the tomato and fry. Depending on your preference, stop frying before the tomatoes start to melt. I recommend you stop before it melts, as the flavor of the tomatoes are retained this way.
- Add the lentils to the pan with the soaking water. Add more water so that the lentils are covered in 3 cm of water.
- Mix and cook over medium heat for 15 minutes, and 10 minutes over a low heat. Add the garam masala in the last 5 minutes of cooking.
- It's ready to serve. They call this Dal in Hindi. Add butter, salt, pepper or lemon if you like.
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