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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also request that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I really hope I have revealed some good information that revealed why apples are so healthy for you. The huge benefits we covered are just a handful of of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health when it comes to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken curry:
- You need 1 tbsp olive oil, extra virgin
- Take 1 onion, chopped
- Take 1 bay leaf
- You need 2 clove garlic
- Get 1 can tomatoes, peeled
- Prepare 2 tbsp curry powder (hot or mild)
- Provide 600 grams peanuts
- Get 2 liter water
- Get 1 a pinch of salt
- Get 1 whole chicken
- You need 1 can coconut milk
- You need 1 lemon, juiced
Steps to make Chicken curry:
- Heat olive oil in a large saucepan. Stir in the onions, garlic crushed and bay leaf and sauté the onion until it is lightly browned.
- Mix tomatoes, curry powder and salt and continue cooking for 5 minutes.
- In the meantime, place the peanuts in a food processor and grind to a flour. Mix the peanut flour with the 2 liter water
- Turn into the saucepan and boil, starring occasionally. As soon as it boils, add to your chicken pieces and simmer. Cover and cook gently for approximately 40 minutes or until tender.
- Mix in the lemon juice just before serving.
- Serve hot with porridge or dumpling ( check my recipes for dumpling recipe). Enjoy.
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