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Before you jump to Brinjal drumstick kara kulambu recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose water, juice or maybe milk as a drink. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. Usually an individual helping of soft drinks is only eight ounces big. That serving may contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. Typically, however, they’re 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are much healthier options.
Logic states that that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to brinjal drumstick kara kulambu recipe. To make brinjal drumstick kara kulambu you need 16 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Brinjal drumstick kara kulambu:
- Prepare For kulambu
- Get 2 tbsp - gingelly oil
- Use 1 tsp- cumin seeds
- Use 1 tsp - mustard seeds
- Provide 2 - brinjal
- Use 1/2 - drumstick
- Prepare 15 nos -shallots
- You need 10 nos - Curry leaves
- You need 2 - Tomato
- You need 10 - Garlic pods
- Prepare 1 tsp - chilly powder
- Use 1.5 tsp - coriander powder
- Provide As per taste - salt
- You need For Coconut paste
- Use 1/2 cup - cocount
- Provide 2 tsp - roasted chana dal
Instructions to make Brinjal drumstick kara kulambu:
- Peel the skin from shallots and garlic, finely chop the tomatoes
- Chop the brinjal and drumstick
- In a mixer, add coconut and roasted chana dal and grind it into a paste by adding little water
- Soak tamarind in hot water for 10 minutes and rub the tamarind using your fingers and strain the water in new bowl
- Now heat oil in the kadai, once the cumin seeds and mustard seeds add it should crackle and shutter as soon as added.add garlic fry it then add onion once it turns translucent add curry leaves then stir it and then add tomato and mix it till the tomatoes are fully cooked
- Now add the vegetables mix it and then add chilly powder, coriander powder and salt.then add 2 cup water and close it and cook till vegetable gets cooked and then add tamarind water in it.
- And once the kulambu starts to boil then add the coconut mix and let it cook for 3 minutes and switch off the stove
- Now garnish it with chopped coriander leaves
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