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Before you jump to Red Cabbage recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Benefits To Improve Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they additionally pass this on to their children. You will even find that people in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
You will also be able to get a more healthy heart by eating apples. I am certain you know that apples contain fiber, and that, and also some of the various other ingredients of apples can promote heart health. One more of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being found in an apple. The reason I point this out is because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
And now you know why people tell you that you need to eat an apple every day. One thing you should understand is that we only covered some of the benefits of eating apples. All of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce department. You will notice that your overall health could significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to red cabbage recipe. To make red cabbage you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Red Cabbage:
- Prepare 1 head red cabbage
- Get 1 onion
- Prepare 3 bay leaves
- Take 1 apple
- Provide 2 tbsp vinegar
- Provide 1 tbsp wondra
- Use 1 tbsp olive oil
- Take 1 tsp beef boullion
- Take 3 cup water
- Prepare 1 tbsp sugar
Steps to make Red Cabbage:
- Saute onion
- Slice red cabbage very fine, shredded, using mandalin. Rinse. Add cabbage to onions, layering chopped apple and bay leaves. Steam for a few minutes.
- Add 3 cups water and beef boullion
- Bring to a boil, then simmer on med lo for 2 hours.
- Add vinegar and wondra to thicken.
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