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Before you jump to Chicken Dippers with Honey Mustard Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how one can find appropriate food choices at the drive through.
Go with the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now lots of the fast food menus have been widened a great deal. There are many salads out there these days. You can get chili. You can get a baked potato. You could get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you are able to keep your fat content as well as your calorie counts low.
Traditional logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken dippers with honey mustard sauce recipe. You can have chicken dippers with honey mustard sauce using 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Chicken Dippers with Honey Mustard Sauce:
- Get Chicken
- Take 4 skinless, boneless chicken breast
- You need 1 cup all purpose flour
- You need 1/2 tsp salt
- You need 1/4 tsp black pepper
- Take 1/4 tsp paprika
- Provide 1/4 tsp cayenne pepper
- Use 3/4 cup milk
- Use 1 oil for frying
- You need Honey Mustard Sauce
- Provide 1/2 cup honey
- Prepare 1/4 cup dijon mustard
Instructions to make Chicken Dippers with Honey Mustard Sauce:
- Prepare honey mustard sauce by combining honey and dijon mustard. Place in fridge up to one day ahead of making chicken to give the sauce time to blend the flavors together.
- Cut Chicken into 1/2 by 2 inch strips.
- Mix flour, and spices in a shallow bowl. Place milk in another bowl.
- Dip chicken into milk, then roll in the flour mixture.
- Heat enough oil to 1/4 inch of a skillet ( I like to use an iron skillet best) to 350 degress or put on medium high heat.
- Fry chicken in hot oil, turning once. Because these strips are small, it doesn't take long 2-3 minutes on each side. Fry until crispy and brown.
- Drain on paper towel to absorb extra oil.
- Serve with sauce.
- Can also use a beaten egg instead of milk to dip chicken in.
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