Step-by-Step Guide to Prepare Mix Vegetables in Green Sauce

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Before you jump to Mix Vegetables in Green Sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is literally very true. Now and then, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is how you can find healthy food at the drive through.

Go with the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now just about all of the famous fast food places have widened their menus. Now quite a few of them offer you salads. Chili is another selection. You might get baked potatoes. Fruit is usually available. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.

Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to mix vegetables in green sauce recipe. You can cook mix vegetables in green sauce using 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Mix Vegetables in Green Sauce:

1. You need 1 Cup chopped palak & coriander
2. You need 2 tbsp Broccoli
3. Provide 2 tbsp sweet corn
4. Prepare 2 tbsp baby corn round cut
5. Use 2 tbsp French beans 1/2inch cut
6. Get 1 cup red,green,yellow bell pepper square cut
7. Prepare 1/4 cup purple cabbage chopped
8. You need 1 tbsp green garlic chopped
9. Take 1/4 tbsp spring onion chopped
10. Prepare as per taste Salt
11. Provide 1 tbsp chilli flakes
12. Use 1 tsp kitchen king masala
13. Prepare 1 cup cheese grated
14. Take 3 tbsp butter
15. You need 2 tbsp wheat flour
16. Take 1 cup milk

Steps to make Mix Vegetables in Green Sauce:

1. Heat a pan add 1-tbsp butter add all the vegetables.Add salt as per taste.Cook for a while & turn off gas
2. Heat a pan add butter,when butter melts add wheat flour & cook till smell release add milk & stir continuously
3. Add palak & coriander puree and mix well stir till starts bubbling add grated cheese,chilli flakes &Chopped green garlic,kitchen king masala
4. Add sauted vegetables and cook for a while
5. Vegetables in Green Sauce is ready to serve

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