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Before you jump to Pineapple-Mango Mexican Slaw recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
Additionally, you will be able to get a healthier heart by eating apples. Lots of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The particular skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. The main reason I point this out is because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
And now you recognize why people tell you that you should eat an apple every day. In this article we just discussed a few of the benefits of eating an apple a day. You will be able to discover many more benefits for your health in relation to apples. So do yourself a favor and purchase some apples the very next time you go to the grocery store. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to pineapple-mango mexican slaw recipe. You can have pineapple-mango mexican slaw using 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Pineapple-Mango Mexican Slaw:
- Provide Slaw:
- You need Green cabbage
- Take Purple cabbage
- Provide Red onion
- Take Carrot
- You need Cilantro
- Take Pineapple
- Take Mango
- Prepare Poblano
- Take (Use whatever measurements and cuts you enjoy in your slaw)
- Prepare Dressing:
- Get 1/2 cup red wine vinegar
- Provide 1/4 cup mayo
- Take 1/4 cup mango nectar
- You need 1 tbs sugar
- Prepare 1 tbs salt
- Use 1/2 tbs black pepper
- Use 1 tsp garlic powder
Steps to make Pineapple-Mango Mexican Slaw:
- Cut/Chop your slaw ingredients and place in container to refrigerate.
- Whisk together all dressing ingredients and place in airtight container and refrigerate for at least an hour if not two so that all of the ingredients meld together and the sugar and salt dissolve in the mixture.
- When ready, combine the slaw and the dressing and replace in the fridge for another hour to let the dressing absorb into the slaw mix. Enjoy!!
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