Believing These 10 Myths About Chicken fried rice

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Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.

Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

I am sure you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are in addition essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

I am hoping I have revealed some information that explained why apples are so healthy for you. One thing you should understand is that we only covered some of the benefits of eating apples. All the benefits would take us too long to include in this article, but the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can definitely help your health and wellbeing for short term and for the long haul.

We hope you got benefit from reading it, now let’s go back to chicken fried rice recipe. You can cook chicken fried rice using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Chicken fried rice:

1. You need 2-3 lbs chicken
2. Take 4 C rice (1 smaller box minute rice is what I use)
3. Get 2 eggs
4. Use 1/2-3/4 C Carrots chopped
5. Take 1 bunch green onions chopped
6. You need 1/2 C frozen peas
7. Provide Garlic
8. Use Olive oil
9. Provide Butter
10. You need Salt/pepper

Instructions to make Chicken fried rice:

1. Cook rice and refrigerate overnight.
2. Cook and shred chicken. I like using frozen and sticking it in the crockpot the night before covering with water and adding some chicken bullion. Cook on low 8-10 hours and it will shred easily.
3. Scramble your eggs and set aside.
4. Sauté the chopped carrot sticks in olive oil and garlic and set aside.
5. Fry your rice in a deep pan with olive oil. Add a little soy sauce when your almost done frying and mix well.
6. Mix together all your ingredients except the rice and set aside.
7. Put melted butter in the bottom of the pan you will be using to bake in the oven. Use at least one stick.
8. Add your rice, mix into the butter, then add and mix in the rest of your ingredients.
9. Bake in 350 oven 20 minuets or so until warm all the way thru.
10. Add your frozen peas right before baking.

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