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Before you jump to LOW CALORIE Chicken sausage & chicken gumbo recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, the last thing you want is to have to cook meals from scratch. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food spot.
Pick out a drive through with a restaurant that’s known for catering to people with healthy palates. For example, Arby’s does not provide hamburgers. You can eat roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to low calorie chicken sausage & chicken gumbo recipe. You can cook low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook LOW CALORIE Chicken sausage & chicken gumbo:
- Take 1 lb boneless skinless chicken breast cut into 1 inch pieces
- Provide 3 Johnsonville chipotle chicken sausage cut into pieces
- Get 2 cup white rice (uncooked)
- Use 1 can mild Rotel
- Prepare 1 can hunts tomato sauce
- Get 2 cup frozen yellow corn
- Take 3 cup water
- Take 1 tbsp salt
- Get 3 tbsp Franks red hot
- Take 1/2 cup chopped green pepper
- Prepare 1/2 cup chopped yellow pepper
- Get 1/2 cup chopped red pepper
- Prepare 1/2 cup chopped orange pepper
- Prepare 1 medium onion chopped
- Provide 2 tbsp chopped garlic
- Provide 2 tbsp Creole seasoning
Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:
- Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!
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