Get Inspiration of Beef Broccoli

Hey everyone, welcome to my recipe site, if you're looking for Beef Broccoli recipe, look no further! We provide you only the best Beef Broccoli recipe here. We also have wide variety of recipes to try.

Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.

On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.

You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals than various other fruits.. Several of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. In this article we just covered several of the benefits of eating an apple a day. It is possible to locate many more benefits with regard to your health in relation to apples. I hope that the next time you go to the food store you end up getting plenty of apples. It can really help your health and wellbeing for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. To cook beef broccoli you need 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Beef Broccoli:

1. Provide 1.2 lbs raw steak, cut into strips, trimmed
2. Use 1/2 cup white or yellow onions, diced
3. Use 3 cloves garlic, minced
4. Prepare fresh ginger, grated (optional)
5. Provide 1 cup low sodium chicken or beef broth, warmed
6. You need 1/2 cup low sodium soy sauce or tamari
7. Get 1/3 cup brown sugar, packed
8. Use 1 TBSP sesame oil
9. Take 1/4-1/2 tsp red pepper flakes
10. Prepare 2-3 TBSP cornstarch, to thicken
11. Prepare 3-4 cup fresh broccoli, steamed
12. Take white rice, prepared

Steps to make Beef Broccoli:

1. Add steak, onions, garlic and fresh ginger into the slow cooker.
2. In a medium size bowl, stir together broth, soy sauce, brown sugar, sesame oil, and red pepper flakes until brown sugar has dissolved.
3. Pour mixture into a slow cooker and stir.
4. Place the lid on the slow cooker and cook on low for 3-4 hours or until steak is tender to your liking.
5. Stir in cornstarch to thicken the sauce.
6. Taste and adjust seasonings if desired.
7. To serve, place rice on a plate and top with beef and broccoli. Garnish with red pepper flakes and sesame seeds.

If you find this Beef Broccoli recipe helpful please share it to your good friends or family, thank you and good luck.