by Alvin Stevens
Before you jump to Chicken and gravy over mashed potatoes recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have found out why you are told to eat an apple a day and we’ll be discussing that with you here.
Cornell University performed a study on the impact apples have on the brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. Meaning by eating apples you can decrease the risk of getting Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so healthy for you. One thing you should understand is that we only mentioned a handful of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, but the information is out there. I am hoping that the the very next time you go to the grocery store you find yourself getting plenty of apples. It can truly help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to chicken and gravy over mashed potatoes recipe. You can cook chicken and gravy over mashed potatoes using 10 ingredients and 6 steps. Here is how you do that.
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