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Before you jump to Crockpot Kung Pao Chicken recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you reach the drive through.
Go with the side dishes. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. There are many salads around now. Chili can be a different selection. You may get a baked potato. You can pick fruit. There are countless possibilities that you can choose that do not force you to eat foods that have been deep fried. When choosing your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.
Fundamental logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to crockpot kung pao chicken recipe. You can cook crockpot kung pao chicken using 22 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Crockpot Kung Pao Chicken:
- Prepare 2.5 lbs boneless, skinless chicken thighs
- Get 2 diced zucchini
- Prepare 5 diced red bell peppers
- Take 1 cup diced mushrooms (optional)
- Use 1/4 cup shredded carrots (optional)
- Take 1-2 cans water chestnuts
- Provide 2 tsp sesame seeds
- Use 1.5 cups whole cashews
- Provide 2 tbl minced garlic
- Take 1/2 tsp red pepper flakes
- You need 1/2 tsp powdered ginger
- Take 3 tbl veg. oil
- Provide 3 tbl water?
- Get 1 tbl baking soda
- Get 1 tsp sugar
- Use 2 tbl brown sugar
- Get 3 tbl corn starch
- Get 1 tbl white vinegar
- Prepare 1 cup low sodium soy sauce
- Prepare 3 tbl flour
- Use 2 cups rice (brown or white)
- You need to taste Salt and pepper
Instructions to make Crockpot Kung Pao Chicken:
- Spray cooking spray in crockpot, add all ingredients except for flour and cashews. Stir, cover, and if you c an let marinate in crockpot an hour before turning on. Cook on low for 5 hours. Stir occasionally if you can
- One hour before done cooking remove approx 1-2 cups of the broth and make slurry with flour. Pour back into dish and stir. Cover and continue to cook on low for last hour so it can thicken.
- Start to cook rice this last hour (4 cups boiling water to 2 cups white rice)
- Salt and pepper to taste then add cashews and mix in. Enjoy!
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