Read This To Change How You Chipotle Chicken Stew

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Before you jump to Chipotle Chicken Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find appropriate food choices at the drive through.

Pick water, juice or milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. A sole portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. Typically, however, they are 30 ounces. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, on the other hand, are better choices.

Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to chipotle chicken stew recipe. You can cook chipotle chicken stew using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Chipotle Chicken Stew:

1. Prepare 6 boneless chicken breast cooked and cut into cubes.
2. You need 1 can (15.5 oz) red kidney beans
3. Use 1 can (15.5 oz) black beans
4. Take 1 can (15.5 oz) white kidney beans or northern beans
5. You need 1 can (14.5 oz) diced tomatoes
6. Get 2 cup cups chicken broth
7. Provide 1 cup orange juice
8. Get 1 large onion, diced
9. Take 2 green bell peppers, diced
10. Provide 1 red bell pepper, diced
11. Prepare 1 yellow bell pepper, diced
12. Take 1 chipotle pepper in adobe sauce, chopped. They are a bit mushy . Use more than one if you prefer a spicier stew.
13. Take 1 tsp salt
14. Prepare 1 tbsp ground cumin, more if you prefer
15. Use 1 tsp cilantro, garlic powder & dried basil

Steps to make Chipotle Chicken Stew:

1. Combine all ingredients into crockpot and stir. Set crockpot to high and timer for 6 hours.
2. After about 3 hours, remove a half cup of broth and add corn starch to it until it resembles a thick creamy (no lumps) gravy. Pour into crockpot and stir thoroughly.
3. When finished cooking, this will be a thick, hearty and spicy stew. Serve with cornbread, side salad and sweet tea (suggested)…

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