Healthy Recipe of My Chili Recipe (Crock Pot)

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Before you jump to My Chili Recipe (Crock Pot) recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits For Your Health.

Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. You might know people that live by this and also demand that their children live by this guideline as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should recognize is that apples have got more vitamins and minerals as compared to some other fruits.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. And you will even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the very next time you go to the store. You will notice that your overall health can greatly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to my chili recipe (crock pot) recipe. To make my chili recipe (crock pot) you only need 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make My Chili Recipe (Crock Pot):

1. Get 1 1/4 lb ground beef, ground turkey or shredded chicken.
2. Take 1/2 lb Sweet Italian Sausage, chopped
3. Use 1 can (6 ounces) tomato paste
4. Prepare 1 cup water
5. Get 1 can petite diced tomatoes or rotel, undrained
6. Get 2 clove garlic
7. Get 1/4 cup chili powder
8. Use 1 tbsp ground cumin
9. Provide 1 tsp each onion powder and garlic powder
10. Use 1 tsp each red pepper flakes and paprika
11. Provide 1 can black olives, drained
12. Get 1 can each white and red beans, undrained

Steps to make My Chili Recipe (Crock Pot):

1. Preheat the Crock pot.
2. Make the chili in a large saucepan or pot.
3. Fry ground beef or turkey, drain fat.
4. Fry sausage. Reserve the fat. Add sausage to ground meat.
5. Cook the garlic cloves in the hot sausage oil until soft.
6. Add tomato paste, water and diced tomatoes, mix well.
7. Add olives and beans. Mix well.
8. Add chili powder, ground cumin, onion powder, garlic powder, red pepper flakes, paprika. Mix well.
9. Bring to a boil, cover, reduce heat to low and cook 15 minutes, stirring occasionally.
10. Transfer chili to the Crock pot and cook on low 4-6 hours or 2-3 hours on high, until the beans are tender.
11. Serve over cooked rice and with garlic bread or salad. Sprinkle with parmesan or other cheese.

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