Simple Way to Cabbage roll

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Before you jump to Cabbage roll recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent advice. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.

Pick water, juice or perhaps milk as a drink. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. A sole helping of soda is typically thought to be eight ounces. That helping may contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is most often no less than 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to cabbage roll recipe. To make cabbage roll you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Cabbage roll:

1. Get 6-7 Chinese cabbage / regular cabbage leaves
2. Provide 200 gm chicken blend it to a paste
3. Prepare 1 chopped onion
4. Get 2 chopped green chillies
5. Use 2 tsp Chopped coriander leaves
6. Take 2 tsp Chopped mint leaves
7. You need 1 tsp oregano
8. You need 1/2 tsp salt
9. You need 1/2 tsp garam masala
10. You need 1/2 tsp caram seeds
11. Provide 1/2 tsp cumin powder
12. Take 2 tsp butter

Steps to make Cabbage roll:

1. Take 5 cabbage leaves. Cut the middle hard part. Take a pan add water, add salt and add the cabbage leaves and boil it for 3-4 min. If it is a Chinese cabbage then cook it for 2min.
2. Take a plate add blended chicken, onion, green chillies, coriander leaves, mint leaves, caram seeds, cumin powder, oregano, garam masala, salt and mix it well.
3. Take a small portion of the mixture place in between the boiled cabbage leave and fold it as a roll.
4. Steam these rolls for 30-40 min in a medium flame. In a steamer. Have it hot with Schezwan sauce.

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