Now You Can Have Your Szechuan Fried Rice

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Before you jump to Szechuan Fried Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy when you visit the drive through.

Choose a drive through according to whether it has healthier options available. Arby’s for example, isn’t going to offer burgers. You can consume roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.

Simple reason states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to szechuan fried rice recipe. You can cook szechuan fried rice using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Szechuan Fried Rice:

1. You need 4 cups Cooked Rice
2. You need 350 g Chicken Meat (minced)
3. Get 100 g Szechuan Pickles (washed, drained, chopped)
4. You need 2 Tbsp Chilli Bean Paste (Dou Ban Jiang)
5. Use 1 Tbsp Salted Black Bean (washed, drained, minced)
6. Take 20 g Garlic (minced)
7. Prepare 20 g Ginger (minced)
8. Prepare 2 pc Eggs (whisked)
9. Use 30 g Spring Onions (chopped neatly, whites and greens separated)
10. Take 6 Tbsp Cooking Oil
11. Provide 2 tsp Sugar
12. Get 1 tsp Light Soy Sauce
13. Get 1 Tbsp Szechuan Pepper (ground)

Instructions to make Szechuan Fried Rice:

1. EGG; add 1 Tbsp of cooking oil snd cook the egg scrambled. Remove and set aside.
2. CHICKEN; Heat 2 or more Tbsp of cooking oil until hot. Fry the szechuan pepper for 30 seconds or until fragrant. Then add 50 g of the szechuan pickles, mix well and fry that for 1 minute. Next add the chicken and cook it until brown on both sides. Remove and set aside.
3. PASTE; Heat another 2 or more Tbsp of cooking oil until hot and fry the ginger, and garlic until fragrant. Then add the black beans and cook that for 30 seconds. Then add the chilli bean paste and fry or until the oil becomes red (30 seconds).
4. RICE: Then, add the rice and mix well. Then add the remaining szechuan pickles and mix well. Taste the fried rice; if it isn't too salty then add just 1 tsp light soy sauce and mix well.
5. ASSEMBLY; Now add in the chixken and the egg and mix well. Turn off the heat. Serve and garnish with spring onions.

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