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Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You might know people that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be happy to know that we have carried out a little research, and we are going to teach you why this is considered a miracle fruit.
Cornell University had a study on the result apples have on your brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. Meaning by eating apples you are able to reduce the risk of getting Alzheimer’s.
I hope I have revealed some information that explained why apples are so good for you. In this article we just dealt with several of the benefits of eating an apple a day. You’ll be able to discover many more benefits for your health in relation to apples. I hope that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to chicken fried rice recipe. To cook chicken fried rice you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Fried Rice:
- Use 8 small pieces of chicken
- You need 2 tbsp LG FRIED SHALLOT OIL or any oil
- Get 1 onion
- Prepare 1 cup cooked leftover white rice
- Use MARINATE CHICKEN
- Provide 1 dash black pepper
- Prepare 1 dash lg szechuan pepercorn salt (optional)
- Take 3 tbsp teriyaki sauce
- Take GARNISH
- Use 1 tsp LG FRIED SHALLOT (optional)
- You need 2 tbsp dice spring onion
Steps to make Chicken Fried Rice:
- MARINATE CHICKEN
- marinate chicken for 2 minute
- FRIED RICE
- in pan with oil brown chicken till no longer pink about 3 minute or longer depending on the thickness of the chicken then pour sauce onto chicken and add rice and stir fry
- fried rice for another 2 minutes till sauce are dry up
- off heat and top garnish
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