Just Do It Beetroot Malt/Health mix

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Before you jump to Beetroot Malt/Health mix recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is the way to eat healthy and balanced when you reach the drive through.

Choose a drive through according to whether it has more healthy options available. Arby’s by way of example, does not serve burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly bad items.

Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to beetroot malt/health mix recipe. You can have beetroot malt/health mix using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Beetroot Malt/Health mix:

1. Take To Roast & Grind
2. Take 20 Cashews
3. Provide 20 Almonds, skin peeled
4. Take 5 Green Cardamom/Elachi
5. Use Other ingredients
6. You need 2 & 3/4 cups chopped Beetroot or 2 Beetroot
7. Take 1.5 cups Jaggery
8. You need 1/4 cup Water for grinding(Optional)

Instructions to make Beetroot Malt/Health mix:

1. Peel 2 Beetroots & chop it into small pieces easier for grinding. Keep the other ingredients ready
2. Soak Almods for 1 hour in warm water & peel the skin. Roast all the Almonds & Cashews.
3. Grind the Beetroot pieces to fine paste in a blender. Add water only if needed.
4. Add the beetroot paste to a hot pan & cook until the raw smell goes. Takes only 10 mins
5. Once most of the water is evaporated, add the Jaggery. You can also make jaggery syrup and filter it for impurities.
6. Iron kadai works best for this recipe. You can also make in normal ones. Grind the nuts & Green cardamom together in pulse mode. Make sure you leave frequent intervals otherwise it may turn into nut butter.
7. There will not be any water left out. At this stage you can make beetroot burfi or ladoo with the same recipe. Cook for more time for beetroot malt. It takes about 35 mins from start to end.
8. Add the roasted nuts powder. Keep stirring, until it forms a huge mass. The jaggery crystalline & change into powder form.
9. Once the mixture turns dry. Switch off flame. Keep mixing under fan to cool it down. Otherwise it ll be a huge mass once cooled down
10. In 2 mins, it hardens & resembles the texture of rock salt. Break it with a fork & grind it to a powder with the help of blender.
11. Add 2 tsp Beetroot malt to 200 ml Milk & enjoy the nutritional. Add preferred sweetener only if needed. Enjoy the light pink treat😊👍🏻 tastes similar to badam milk

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