Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tomato, Caper & Onion Bite recipe here. We also have wide variety of recipes to try.
Before you jump to Tomato, Caper & Onion Bite recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know people that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is regarded as a miracle fruit.
More than likely you have heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. They discovered that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you can minimize the risk of getting Alzheimer’s.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. I hope that the the very next time you go to the supermarket you wind up getting plenty of apples. It can really help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to tomato, caper & onion bite recipe. To cook tomato, caper & onion bite you need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Tomato, Caper & Onion Bite:
- You need Vegetable oil (cold-pressed preferred)
- Take 1 vine tomato, sliced into 4
- Prepare Ground black pepper
- Take 1/4 spring onion, in 12 small diagonal slices
- Use 1 clove garlic, in 4 small slices
- Get 12 capers
- You need Tiny pinch dried oregano
- Prepare 4 dribbles Mirin
Instructions to make Tomato, Caper & Onion Bite:
- Pre-heat oven roasted Gas Mark 5 or electric equivalent: 160C Circotherm
- Very lightly oil a small ovenproof dish.
- Place the tomato slices on the dish, turning over to lightly coat both sides.
- Lightly season with pepper, carefully place the spring onion, garlic and capers onto the tomato slices.
- Sprinkle on a very little oregano, then dribble a tiny drop of Mirin onto each tomato slice.
- Cook in oven for 15 minutes. Then eat hot or cold, as preferred.
If you find this Tomato, Caper & Onion Bite recipe useful please share it to your close friends or family, thank you and good luck.
