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Before you jump to Beef stew mixed cabbages recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you need is to have to prepare meals from scratch. Once in a while you just want to check out the drive through while you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Pick water, juice or milk as a beverage. Choosing a large softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice and also standard water.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef stew mixed cabbages recipe. To cook beef stew mixed cabbages you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Beef stew mixed cabbages:
- Get 750 g beef
- Take 1/4 cabbage
- Get 4 tomatoes
- Get leaves coriander
- Get 1 big pilipili hoho
- Use 1 onion
- Take cooking oil
- Prepare salt
- Get 1 tsp royco
- Provide garlic
- Take tomato paste
Instructions to make Beef stew mixed cabbages:
- Cut the beef into pieces, wash and boil in a cooking pot for 40-45 mins. make sure the water is diminished and your meat soft/ tender
- Add onion, garlic and oil to your meat then cook for a few mins then add tomatoes then tomato paste. stir for a few mins then add pilipili hoho and coriander leaves
- After mixing add royco then add the chopped cabbages. mix well then add salt.
- Cover then cook for 10 min. remove from heat and serve hot with Ugali or eice
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