How To Learn Fried Goat Meat Cabbages and Rice

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Before you jump to Fried Goat Meat Cabbages and Rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.

Your beverage should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. Usually just one serving of soft drinks is merely eight ounces big. That helping usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Usually, though, they’re 30 ounces. Choosing a soda pop as your beverage boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy choices.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to fried goat meat cabbages and rice recipe. You can have fried goat meat cabbages and rice using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Fried Goat Meat Cabbages and Rice:

1. You need 1 cup rice
2. Prepare 3 cups water
3. Use to taste salt
4. You need half sliced cabbages
5. Use 2 tomatoes chopped
6. Use 2 onions chopped
7. Take 1 tbsp cooking oil
8. Prepare bunch coriander chopped

Instructions to make Fried Goat Meat Cabbages and Rice:

1. In a sufuria boil two cups of water.add salt and boil.
2. Add the rice and cook
3. Cut the meat in pieces and boil.
4. Mean while heat oil in a sufuria and fry onions and add tomatoes and stir until soft
5. Add the sliced cabbages salt stir and add a bit of coriander. Cook for a minute and then turn off the heat.
6. Add oil in the sufuria with meat
7. Add onions and stir.
8. Add in the tomatoes and remaining coriander and salt. Stir. Add a half cup of water and simmer
9. Serve hot.

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