5 Actionable Tips on Ovo Con Tomato

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Before you jump to Ovo Con Tomato recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.

I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? You might know men and women that live by this and also request that their children live by this rule as well. This specific thought can be identified in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.

You will additionally be able to possess a much healthier heart by eating apples. With all the substances that you will discover in apples, including fiber, they work together to help your heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. The one thing you should recognize is that many of the ingredients for a healthy heart are located in the skin of the apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

And now you recognize why people tell you that you should eat an apple every day. The one thing you should understand is that we only discussed some of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, be sure to buy some apples, their in the produce isle. You will notice that your overall health may tremendously be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to ovo con tomato recipe. You can cook ovo con tomato using 9 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Ovo Con Tomato:

1. Get 1/4 loaf bread of choice (day old bread)
2. Use 1 medium onion
3. Get 3 large tomatoes
4. You need 1 tsp garlic salt
5. Get 1 tsp salt to taste
6. Get 1 tsp grounded allspice
7. Get 1 tsp pepper
8. Get 3 eggs
9. Take 2-3 tbs vegetable oil

Steps to make Ovo Con Tomato:

1. The night before, lay out 1/4 loaf of your bread of choice to harden. When you are ready to cook, piece the bread into small chunks (no crust).
2. Get one medium saucepan and add finely diced onion in the pan with vegetable oil. Cook on medium heat until onions are carmelized.
3. In another medium pot, add tomatoes to boiling water on high heat for 1 minute or enough to blanch them.
4. Tomatoes should be easy to peel and if they are too hot, submerge in cold water until cooled and then peel and cut the green part of the tomato. also quarter and remove seeds.
5. Once tomatoes are peeled puree them until there are no chunks, and add the tomatoes to the onion.
6. Add the garlic salt, and salt, and combine. Then beat eggs in a bowl.
7. Add bread then, at low heat add eggs to the mixture in the pan but be sure to do this fast so none of the eggs cook.
8. Once stirred, mixture will lighten. once combined completely, take off heat and enjoy :))

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