05/08/2020 17:43

The Simple and Healthy Rice with green grams and cabbages

by Lewis Garcia


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Rice with green grams and cabbages
Rice with green grams and cabbages

Before you jump to Rice with green grams and cabbages recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. From time to time, though, the last thing you want is to have to make meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and end the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You are able to do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.

Select water, juice or maybe milk as a beverage. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. One serving of soda pop is eight oz.. That serving could contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Generally, however, they may be 30 ounces. Choosing a soda as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.

Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to rice with green grams and cabbages recipe. To make rice with green grams and cabbages you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Rice with green grams and cabbages:
  1. You need 250 g rice (sindano)
  2. Prepare 1 cup boiled green grams
  3. You need 1/4 cabbage, chopped
  4. Get 4 tomatoes
  5. Use 2 spring onions
  6. Get vegetable cooking oil
  7. Take 1 pinch salt
Instructions to make Rice with green grams and cabbages:
  1. Add 500ml of water in a sufuria and place over medium heat. After heating for a while add salt and oil.
  2. Let it heat until the water is boiled then add washed sindano rice. Cover the rice and let it cook till little water has remained. Then reduce the heat to low heat until all the water has diminished. Remove fro heat but cover the rice to steam.
  3. Stir fry onions in another sufuria and add tomatoes. Once soft and mixed add the green grams. Add a little water for soup and salt. Let it cook for 10 mins. Remove from heat.
  4. Stew the cabbages with oil, onions and 2 tomatoes. Serve rice with greengrams and cabbages.

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