The BEST of Vegetable Dalia

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Before you jump to Vegetable Dalia recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.

Choose a drive through based on whether it has more healthy options available. Arby’s as an example, is void of burgers. You may have roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places usually do not stoop to the unhealthy lows seen at McDonalds.

Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable dalia recipe. To cook vegetable dalia you need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vegetable Dalia:

1. Provide 1 cup cracked wheat (Dalia)
2. You need 1 large onion (chopped)
3. Provide 1 Medium Cauliflower(chopped)
4. Prepare 1/2 cup peas
5. You need 1 carrot (finely chopped)
6. Prepare 1 small Cabbage (finely chopped)
7. Take 1 medium tomato (finely chopped)
8. You need 1 tablespoon mustard seeds
9. Provide 1-2 green chillies (chopped)
10. Prepare 1 tablespoon Red chilli powder
11. Get 1 tablespoon turmeric powder
12. Take 1 tablespoon garam masala
13. You need 1 tablespoon coriander powder
14. Provide 3-4 cups water
15. Provide 2 tablespoons oil
16. Prepare 1 tablespoon salt

Instructions to make Vegetable Dalia:

1. Heat oil in a kadhai…add mustard seeds.. once it starts crackling add onions and green chillies…fry the onions till it is light brown…
2. Then add all the veggies together and cook it covered for 4-5 mins…cook the veggies until it is soft…
3. Then add tomatoes and all the dry masalas
4. Once the tomatoes starts leaving the oil..add Dalia and fry it for 5-6 mins on medium flame
5. Then add water and cook it covered for 4-5 minutes on low flame once it starts boiling…turn the flame on medium…and cook it until it soaks all the water…
6. Garnish it with coriander and serve hot

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