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Before you jump to Crunchy cabbages recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the particular health and wellbeing of your system. Well to start with there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and got an entire bag of apples.
And now you recognize why men and women tell you that you ought to eat an apple every day. The advantages we covered are just a couple of of the benefits that eating apples can offer. Should you look and ask around, you are going to come to see that the benefits can seem limitless. So do yourself a favor and purchase some apples the next time you go to the store. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to crunchy cabbages recipe. To cook crunchy cabbages you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Crunchy cabbages:
- Prepare I carrot
- Take 1/2 a cabbage
- Use Onion
- Use to taste Salt
- Get 2 tablespoon cooking oil
Steps to make Crunchy cabbages:
- Wash your vegetables.Cut the cabbage into small pieces. Grate the carrots
- In a sauce pan cook onions for a minute
- Add the cabbage,carrot and salt
- Stir them for 4 minutes and put aside ready to serve
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