25/12/2020 09:36

Why You Should Low-Cal Stir-fried Daikon Radish and Shirataki

by Travis Day


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Low-Cal Stir-fried Daikon Radish and Shirataki
Low-Cal Stir-fried Daikon Radish and Shirataki

Before you jump to Low-Cal Stir-fried Daikon Radish and Shirataki recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Now and then, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.

Choose a drive through based on whether or not it has healthier options available. Arby’s for example, is void of burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.

Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through now and then. Once in a while, permitting someone else cook dinner is just what you need. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to low-cal stir-fried daikon radish and shirataki recipe. To make low-cal stir-fried daikon radish and shirataki you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Low-Cal Stir-fried Daikon Radish and Shirataki:
  1. You need 400 grams daikon radish
  2. Use 1 packet shirataki noodles
  3. Prepare 3 shiitake
  4. Provide 4 slice ginger (thinly sliced)
  5. Use 1 1/2 tbsp sesame oil
  6. Take 100 ml water
  7. You need 1/2 tsp dashi stock granules
  8. Get 1 tbsp honey
  9. Use 1 heaped tablespoon soy sauce
  10. Take 3 tbsp sake
Steps to make Low-Cal Stir-fried Daikon Radish and Shirataki:
  1. Cut the unpeeled daikon radish into quartered slices. Finely chop the shiitake mushrooms.
  2. Quickly boil the shirataki noodles, rinse with water, and cut into easy-to-eat lengths. Julienne the ginger.
  3. Heat 1 tablespoon of sesame oil in a frying pan. Add the shiitake mushrooms and half of the ginger and stir-fry. Next, add the shirataki noodles and evaporate the moisture.
  4. Next, add the daikon radish, add 1/2 tablespoon of sesame oil, and stir-fry until the corners of the daikon radish are transparent.
  5. Add 100 ml of water and the dashi stock granules, cover with a lid, and steam over low heat until the daikon radishes are soft (about 10-15 minutes).
  6. Once the daikon radishes are soft, add the honey and simmer a bit. Add the sake, soy sauce, and remaining ginger, and stir-fry over medium heat until the moisture is evaporated.
  7. It's delicious if you stir-fry until the frying pan makes sizzling sounds and the water has evaporated.
  8. Transfer to a plate and garnish with green onions.

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