Super Yummy Fried Goat Meat Cabbages and Rice

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Before you jump to Fried Goat Meat Cabbages and Rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really excellent information. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.

Choose water, juice or perhaps milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. One helping of pop is eight oz.. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are more healthy choices.

Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to fried goat meat cabbages and rice recipe. You can cook fried goat meat cabbages and rice using 8 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Fried Goat Meat Cabbages and Rice:

1. You need 1 cup rice
2. Provide 3 cups water
3. Use to taste salt
4. Take half sliced cabbages
5. Prepare 2 tomatoes chopped
6. Use 2 onions chopped
7. Take 1 tbsp cooking oil
8. Take bunch coriander chopped

Steps to make Fried Goat Meat Cabbages and Rice:

1. In a sufuria boil two cups of water.add salt and boil.
2. Add the rice and cook
3. Cut the meat in pieces and boil.
4. Mean while heat oil in a sufuria and fry onions and add tomatoes and stir until soft
5. Add the sliced cabbages salt stir and add a bit of coriander. Cook for a minute and then turn off the heat.
6. Add oil in the sufuria with meat
7. Add onions and stir.
8. Add in the tomatoes and remaining coriander and salt. Stir. Add a half cup of water and simmer
9. Serve hot.

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