Everything You Wanted to Know About Steamed vegetable rice, fried beef stew n steamed cabbages

Hey everyone, welcome to our recipe page, if you're looking for Steamed vegetable rice, fried beef stew n steamed cabbages recipe, look no further! We provide you only the best Steamed vegetable rice, fried beef stew n steamed cabbages recipe here. We also have wide variety of recipes to try.

Before you jump to Steamed vegetable rice, fried beef stew n steamed cabbages recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Occasionally, though, the last thing you want is to have to make meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how one can find appropriate food choices at the drive through.

Concentrate on the sides. It has not been that long ago that all you could get in a fast food diner was French Fries. Now lots of the fast food selections have been widened quite a bit. There are lots of salads around today. Chili can be a different option. You can get baked potatoes. You could get fruit. There are lots of wholesome options that do not consist of putting something deep fried into your body. When you get your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and calorie counts low.

Basic reason states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.

We hope you got insight from reading it, now let’s go back to steamed vegetable rice, fried beef stew n steamed cabbages recipe. To cook steamed vegetable rice, fried beef stew n steamed cabbages you only need 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Steamed vegetable rice, fried beef stew n steamed cabbages:

1. Get 1 cup rice. Cleaned n dried. I always clean my rice before any other preparations for it to dry
2. Use 150 gms beef meat
3. Use 1/4 pc cabbages
4. You need 2 medium onions
5. Take 2 medium tomatoes
6. Take 1 pc courgettes
7. You need 2 pcs carrots
8. Take 2 pcs Garlic cloves-
9. Get Cooking oil
10. Get Salt

Steps to make Steamed vegetable rice, fried beef stew n steamed cabbages:

1. For beef, clean it n drain the excess water in a low heat.
2. Add cooking oil n brown your meat.
3. Add onions, salt, garlic n tomatoes. Give it a nice mix n let it cook till almost ready. Add some little water for the gravy n continue cooking till done. Put of the heat.
4. For rice, bring 1 3/4 water to boil, add salt n a little cooking oil/ margarine. Let it boil then add your rice. Reduce the heat n let it cook on a low heat. Mean while be preparing other vegetables as you are doing vegetable rice.
5. Dice courgettes, carrots, onions, green pepper n set aside. You may opt to toss/ saute them or not. Personnaly i didnt.
6. While your rice is almost ready, like 5 mins before time, add in your vegetables.
7. Using a kitchen fork, give it a good mix.
8. Put off the heat if ready then cover it for 5 mins.
9. Mean while be steaming your cabbages. For steaming method, you add all your ingredients together. I.e very little cooking oil or margarine, onions, salt to taste, cabbages n carrots. Mix nicely n let them cook for only 10 mins on low heat.
10. Serve when everything is ready. Enjoy your meal. Note 1: Food presentation is so crucial when serving. 2: Always garnish your meal.

If you find this Steamed vegetable rice, fried beef stew n steamed cabbages recipe helpful please share it to your close friends or family, thank you and good luck.