Healthy Recipe of Mother's Stewed Mackerel and Daikon Radish with Gochujiang Chilli Paste

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Before you jump to Mother's Stewed Mackerel and Daikon Radish with Gochujiang Chilli Paste recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you need is to have to make a meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to eat healthy and balanced when you hit the drive through.

Concentrate on the sides. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now many of the fast food choices have been widened quite a bit. Now you can get several different salads. You might get chili. You can get baked potatoes. Fruit is normally obtainable. There are a lot of alternatives that don’t involve eating one thing deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content and calorie counts low.

Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to mother's stewed mackerel and daikon radish with gochujiang chilli paste recipe. You can cook mother's stewed mackerel and daikon radish with gochujiang chilli paste using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Mother's Stewed Mackerel and Daikon Radish with Gochujiang Chilli Paste:

1. Use 2 fillets Mackerel
2. Provide 1/2 Daikon radish
3. Use 1 knob Ginger
4. Take 200 ml Japanese leek (or green onion)
5. Get 1 clove Garlic
6. Use 1 tbsp Sake
7. Take 3 tbsp Gochujang
8. Prepare 1 tbsp Soy sauce
9. Prepare 133 ml Water
10. Get 1 Sesame seeds

Instructions to make Mother's Stewed Mackerel and Daikon Radish with Gochujiang Chilli Paste:

1. Cut each fillet into 3 even pieces. Sprinkle lightly with salt and chill in the fridge for about 1 hour to firm up the flesh.
2. Peel the daikon radish and cut into 1-cm thick half rounds. Thinly slice the ginger. Cut the Japanese leek into 3-cm lengths. Grate or crush the garlic.
3. Put the daikon radish in a sauce pan. (It will break apart while cooking if you add the fish first).
4. Add the mackerel, Japanese leek. ginger, grated garlic, and sake.
5. Add the gochujiang, soy sauce, and water. Bring to a boil, then reduce the heat to low and simmer.
6. Ladle the sauce over the fish occasionally to allow the mackerel to absorb the flavour. It's done when the daikon becomes tender. Sprinkle with plenty of sesame seeds.

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