Simple Tips To Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme

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Before you jump to Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.

Your beverage ought to be water or juice or milk. When you drink a large soft drink you are introducing a whole bunch of empty calories to your day. Usually a single serving of soft drinks is only eight ounces big. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. It is most often no less than 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice and also regular water.

Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef kebabs with sautéed red cabbage and rice with fresh thyme recipe. To cook beef kebabs with sautéed red cabbage and rice with fresh thyme you need 18 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme:

1. Prepare Beef Kebabs
2. Take 1 lb ground beef
3. Take 2 tbsp Sausage Seasoning
4. Use 6 each 8 inch wood skewers
5. Use 2 tbsp cooking oil, divided
6. Prepare Rice with Thyme
7. Provide 1 1/2 cup water
8. Take 3/4 cup long grain rice
9. You need 2 each thyme sprig
10. You need 1 Salt, to taste
11. Use 1 Black pepper, to taste
12. Provide 1 tbsp butter
13. Prepare Sautéed Red Cabbage
14. Take 1 small onion, sliced thinly
15. Take 1/2 small red cabbage, washed and sliced thinly
16. Provide 4 tbsp red wine vinegar
17. Get 2 tbsp raw sugar
18. Take 1 1/2 tsp rosemary sea salt

Steps to make Beef Kebabs with Sautéed Red Cabbage and Rice with Fresh Thyme:

1. Thoroughly mix the ground beef and sausage seasoning preferably from Southern Links BBQ. Divide into six equal portions and shape each into a 6-inch long cylinder, then run a skewer through the center of each from end to end.
2. Combine water, rice, and thyme in a small saucepot with a lid, and season with a bit of salt and pepper. Place over medium-high heat, and cook uncovered. Bring to a boil, and continue to cook for about 8 minutes. Reduce the heat to very low and stir briefly, taking care to move rice from the bottom of the pan. Cover, continuing to cook for about 15 minutes. Remove from heat, and let stand while covered for at least five minutes.
3. While rice is cooking, heat a large sauté pan over medium-high heat. Brown the kebabs on all sides to cook through. Remove kebabs from the pan, reduce heat to medium, then add remaining tablespoon of cooking oil and the onion.
4. Cook until the onion starts to become translucent, 2-3 minutes. Add the cabbage, and continue to cook while stirring for another 2-3 minutes. Add the vinegar, sugar, and sea salt. Cover and continue to cook until tender, about five minutes.
5. Remove the thyme sprigs from the rice (any leaves that have fallen off can remain), add the butter and mix in while fluffing with a fork. Adjust seasoning if necessary. Serve and enjoy!

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