Everyday of Hot N Sour Soup

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Before you jump to Hot N Sour Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to find healthy food at the drive through.

Pick out a drive through at a restaurant which is known for catering to people with healthy palates. Arby’s for example, isn’t going to serve burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.

Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have another person do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to hot n sour soup recipe. To make hot n sour soup you only need 22 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Hot N Sour Soup:

1. Take Meat and Vegetables
2. Use 1 tbsp cooking oil (not olive oil)
3. Get 4 oz Chicken or pork, thinly sliced (cooked or raw, optional)
4. Get 1/2 cup chopped mushroom, fresh
5. Get 1/2 cup carrot, julienned or sliced thin
6. You need 1/2 cup shredded cabbage (optional)
7. Use 1 tbsp soy sauce
8. Prepare 1 each Thai pepper, whole or chopped (optional)
9. Provide 1 or
10. Take 1/4 tsp red pepper flakes
11. Take Broth
12. Get 5 cup chicken stock or broth
13. Prepare 2 tbsp soy sauce
14. Prepare 3 tbsp vinegar such as apple cider, white, or rice
15. Use 4 oz extra firm tofu, cut into bite size pieces.
16. Get 1 tbsp cornstarch
17. Get 2 tbsp water
18. Get Finishes
19. You need 2 each eggs, beaten
20. Provide 1/2 tsp white pepper (optional)
21. Provide 1/2 tsp sesame oil (use a quality brand)
22. Use 2 each green onion, fresh, sliced

Steps to make Hot N Sour Soup:

1. Meat and Vegetables: Heat the oil in a medium saucepan on high heat. Note: olive oil has a much lower smoke point than other oils. Not recomended. Note: if using cooked meat, skip to step 2. Add meat if raw. Cook and stir for about 5 min or until mostly done.
2. Note: If you want to reduce the heat, wait to add thai pepper or red pepper flakes until step 7. Add mushroom, carrot, cabbage, and Thai pepper or red pepper flakes. Cook for another 5 min or until carrots are softened slightly.
3. If using cooked meat, add now. Add 1 tablespoon of soy sauce. Stir until the mixture is coated with the soy sauce.
4. Add chicken broth or stock.
5. Note: Read this step completely before doing it. Add remaining soy sauce and vinegar, one tbs at a time, alternating between soy sauce and vinegar. Taste after each tablespoon addition to ensure that the flavor is to your liking. It should have a balanced flavor between salty and sour (you should be able to taste both equally). Adjust as necessary by adding more or less soy sauce or vinegar.
6. Combine cornstarch and water in a separate bowl or cup.
7. Add tofu and cornstarch/water mixture. If you haven't aready, add the Thai pepper or red pepper flakes now for less heat.
8. Bring to a full boil. The broth will thicken slightly.
9. Critical step: After it reaches a boil, remove from heat for about 30 seconds. While stirring slowly, slowly drizzle the beaten eggs into the soup. Note: if the broth is too hot, the eggs will overcook and disintegrate, making a milky broth instead of long ribbons like it's supposed to. Don't worry, it still makes a tasty soup, although the presentation won't be as great.
10. Keep the heat off, but finish the soup by adding the sesame oil and white pepper. Stir to blend.
11. Provide sliced green onion for garnish. Serve.

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