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Before you jump to Semolina roll with raw banana stuffing recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This specific thought can be identified in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

While everyone understands that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should realize is that apples possess more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

I really hope I have revealed some good information that defined why apples are so healthy for you. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples the very next time you go to supermarkets. You will find that your overall health may significantly be benefited when you eat apples.

We hope you got benefit from reading it, now let’s go back to semolina roll with raw banana stuffing recipe. To cook semolina roll with raw banana stuffing you need 30 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Semolina roll with raw banana stuffing:

1. Get For roll
2. Take 1/4 cup semolina
3. Use 1/2 cup milk
4. Get 1 and 1/2 tbsp corn flour
5. Use 1/4 tsp salt or as per taste
6. Provide 1/2 tsp red chilli flakes
7. You need 1/4 tsp baking soda
8. Get For stuffing,
9. Get 1/2 cup spring onion white part cut in julien
10. Take 3/4 cup cabbage shredded
11. Prepare 1/2 cup capsicum cut in julien
12. Get 2 green slit
13. Use 1/2 cup onion cut in julien
14. Provide 1 tbsp ginger garlic paste
15. Use 1/2 tsp or as per taste salt
16. Use 1 tbsp brown sugar
17. Take 1 tsp red chilli paste
18. Use 1 tsp red chilli flakes
19. You need 1 tsp soya sauce
20. You need 1/2 + 1 tsp worcestershire sauce
21. Take 1/2 tsp vinegar
22. You need 1 tbsp corn flour
23. Use 1/2 + 1/2 tsp black pepper powder
24. Use 1 tbsp sesame oil
25. Take As required Vegetable oil for frying
26. Use As needed Red chilli sauce
27. Get As needed Garlic mayonnaise for serving
28. Get 1/2 tsp. Some chilli flakes for sprinkle
29. Provide Ko
30. Take ke

Instructions to make Semolina roll with raw banana stuffing:

1. For making rolls, add semolina and milk in a bowl mix and left for 15 minutes
2. Whisk egg and corn flour nicely in other bowl, add salt and pepper and mix
3. Now add egg and corn flour mixture in semolina mixture and whisk nicely, now add baking soda and again whisk till all Incorporate well keep aside for next step
4. For stuffing, take salt, red chilli paste, worcestershire sauce, vinegar,sesame oil, corn flour, soya sauce, black pepper powder mix well.
5. Now add banana slice in this mixture and coated well all slices and keep aside for 30 minutes for marinate
6. After it heat oil in pan and fry the banana slice and keep aside
7. Now left out the extra oil from pan, add spring onion slice and saute
8. Add ginger garlic paste and stir add brown sugar and slit green chilli, whostershire sauce and soya sauce and stir
9. Now add sliced cabbage, onion and capsicum stir
10. Add fried banana slice, black pepper, chilli flakes and mix it well
11. For roll, grease the pan with oil, pour half of mixture on the pan, spread evenly and rest one side
12. When done flip it to cook other side, when done again flip, spread chilli sauce on the base add fill the stuffing, pour mayonnaise and roll it and left to slightly cook
13. Do same with remain mixture and prepare a other roll
14. Now semolina roll with raw banana stuffings ready to serve, serve hot for more taste

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